This book is a facsimile reprint and may contain imperfections such as marks, notations, marginalia and flawed pages. This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work. Product details Format Hardback | 70 pages Dimensions ...
Achieve your best health by eating like your ancestors. Recent scientific studies have proven the superior health benefits of a Paleo diet. Based on the idea that the diet of our early ancestors is the ideal diet for optimum health, Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo diet, with 150 easy recipes that will help you get lean and feel more energetic. Paleo for Beginners introduces you to the healthiest, most time-tested diet in human history with: - 150 delicious Paleo recipes for every meal - Detailed information on the proven health benefits of eating Paleo - Q&A to determine how eating Paleo fits with your lifestyle - Detailed 30-day meal plan - Tips on building a Paleo pantry and staying Paleo outside your home - Special advice for weight loss, athletes, and other dietary needs With Paleo for Beginners rediscover the foods your body was designed to consume, and start start feeling and looking better right away.
Product details
- Paperback | 290 pages
- 152 x 226 x 18mm | 408g
- 01 Jan 2014
- Sonoma Press
- English
- 0989558614
- 9780989558617
- 1,001,269
Download Paleo for Beginners : The Guide to Getting Started (9780989558617).pdf, available at ebookdownloadfree.co for free.
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